On Wednesday, we got to sit down and talk to the man behind the bench press, Ben Burchfield, and see if he’s got what it takes to become one of the best.
We talk bench press basics, bench press technique, and what bench pressers need to know about proper benching technique.
If you’re looking for a good guide to bench pressing, you might want to start with the one from this article.
Ben Bucefield is a former professional boxer who now trains with a team of Olympic athletes.
Ben Burchfields main focus is training his athletes, but he’s also an athlete.
“The sport I’m in, I train for.
I train to win,” he says.
Burchfields background is mixed martial arts (MMA), and he’s been training with some of the top fighters in the world for about a year now.
He started out training in the military, but his career in the sport took off after he trained with MMA legends like Tito Ortiz and Rashad Evans.
A few years ago, he decided to give MMA a try.
For years, he’s competed in the UFC, which is a mixed martial art competition that involves grappling and takedowns.
Burch has won four UFC championships, including a win over UFC heavyweight champion Georges St-Pierre in 2012.
Bausefield is currently ranked #4 in the USA TODAY Sports MMA rankings, and he has a chance to win the UFC Heavyweight title with a win against fellow UFC fighter and Burch’s cousin, UFC fighter Nick Diaz.
“I’ve had Nick Diaz in my corner a few times, and I think I’m a better fighter than him,” Burch says.
“I think I’ll do better.”
Diaz was born in Mexico and has lived in the US for over a decade.
His family is Mexican, and they don’t want to compete in a UFC event that would make them a target.
That’s why they have a plan to fight Diaz in Las Vegas.
“We’ve been waiting for this moment for almost a year,” Bauseford says.
They’re both trained by UFC coach Dave Sholler, who says he’s had a chance contact Diaz since the start of training.
With a big, strong jab, Diaz has a knack for knocking out opponents with his fists.
Buceford says he will be ready for Diaz if he lands the punch.
“If he does land the punch, he has the power to knock out a guy like me,” Bucef said.
“That’s my job, to knock him out.”
For Buce, this fight is his first time fighting in front of the public.
He says he wants to show that he’s ready to fight, but the best way to do that is to do it well.
It’s a long journey, and Buce has a lot to learn, but it’s all about the journey, so he says he’ll be ready.
If you’re in the mood for some fun, Buce is also an accomplished skier, and his passion is skating.
Like many of his competitors, Burch wants to make it as far as possible.
He has a goal of making it to the top of the world.
“This is the hardest thing I’ve ever done, I’m not going to lie,” he said.