When it comes to your bench press press, you may have to look elsewhere

By Brian L. RobertsPosted October 13, 2018 8:30:54AM The barbell bench press has become a staple of every training session, but it’s not without its critics.Here are the most common reasons why:1.It’s too easy to get injuredThe barbell press is one of the most difficult exercises for most people to perform correctly, and injuries are […]