By now you’ve probably seen them, because they’re here.They’re called Bench Press Accessories, and you can get them at your local hardware store for about $15.And, unlike some of the other bench press equipment that you can buy, these gloves aren’t made to hold your bench press for extended periods of time.They have pockets on […]
I think this article will answer a lot of your questions on how to bench.I hope you find it useful.If you find something wrong or if you have questions or suggestions, please leave a comment.
Ohio State has not played a single game this season.The Buckeyes are 5-0 and looking for their first Big Ten championship since 2004.Michigan has lost five straight games, which is tied for the most in school history.Ohio State hasn’t won more than eight games in a season since 1979.The Big Ten and its conference-leading conference […]
Former national bodybuilder and current Australian national bodybuilding title Aussie bodybuilder wins gold in London Olympics as team wins gold on bench press article Australian bodybuilder Ryan Smith, who was born in Brisbane but grew up in Sydney, was one of four athletes who won medals at the opening day of the Games in London.The […]
There is a common misconception that a bench press is just a single lift.However, the bench press can be done with more than just one lift.When performing a bench, it is important to determine the proper technique and how much weight you can handle to accomplish your goals.Here is a quick look at the best […]