How to get the most bang for your buck when you’re bench pressing

When you hear about people bench pressing for money, you probably think about the guys who make $400,000 and $600,000 a year.

But it turns out that people can also make money from bench pressing if they just do a little bit of research.

Here’s how to get a decent deal on your bench press sets.


Find a bench press class that has a low price.

The cheapest bench press classes are usually a group of three or four people.

In fact, most people I know who train at local gym and do a lot of other things do two or three classes per week.

In the end, that’s where you get the best bang for the buck.

A lot of people do four or five classes a week, but if you only have one or two days off between classes, you can save about $10 to $20 a month.


Take classes with the same weight.

I train with a group called The Black and White Barbell, and we have about six people who have two or more classes a day, so we’re pretty well spread out.

I usually start out with my normal weight, which is around 180 pounds, and then I move to 185 pounds or 185 and 185, and so on.

Then I switch to a different weight.

Usually I use the barbells with the heavier weights to get stronger.

So if you’re trying to get in shape, you want to work with heavier weights.


Try to work on a different exercise each day.

If you’re just doing two or four classes a night, you’ll probably be able to get by without the bench press.

You can also work on other strength exercises, such as a leg press or a barbell row.

But remember that you can’t really do bench presses for free.

The barbell is about six times as heavy as a squat, so if you can get away with a squat for about 30 seconds a day and a bar for about 20 seconds a week you’ll be good.


Work out at home.

The most important thing to remember is that the bar is a very effective tool for benching, especially if you do it right.

The way to get strong and strong at the same time is to work out with a kettlebell, which can be a very strong tool.

You’ll get great results, especially when you have some time off.

If it’s a regular workout, a few sets of 10-15 reps are enough to get you ready for a competition.

If your training isn’t very intense, though, you should probably take a few days off to rest up.

But don’t worry too much about resting, since that’s only going to be temporary.


Get a local gym.

If that’s not an option, you may be able the local gym with the best prices and classes.

The good news is that you’ll never pay for a gym membership unless you really love the place and you like to train.

The bad news is the cost can be prohibitive.

If a bar or a squat is what you’re looking for, try the ones in the area that are best equipped to handle heavy weights.

Some gyms also have some classes and can do a whole set of bench presses in a day.